How blood sugar works
Carbohydrates, fibre and protein, and why the same meal affects people differently.
Diabetes Awareness Seminar · Bangalore
Blood sugar basics and everyday food habits, explained by a nutritionist for teams in Bangalore, onsite or online.
Carbohydrates, fibre and protein, and why the same meal affects people differently.
Rice, rotis, sweets and snacks: practical ways to balance familiar Indian meals.
Meal timing, movement after meals and when to get checked.
All employees, and especially useful around World Diabetes Day in November.