Women's Health Nutrition Seminar · Bangalore

A women's health and nutrition seminar.

Nutrition for energy, bones and hormones at every life stage, explained by a nutritionist, onsite or online.

Iron, calcium and vitamin D

Common gaps, their signs, and food sources that fit an Indian diet.

Energy and hormones

How nutrition relates to monthly cycles, energy and mood.

Life stages

Nutrition priorities from your twenties through menopause.

Who it's for

Women employees and employee resource groups, popular around Women's Day in March.

Can people ask questions anonymously?
Yes. We can collect questions in advance or during the session without names.
Is this medical advice?
No. Our seminars are general nutrition education from a qualified nutritionist. Anyone managing a medical condition should follow the advice of their own doctor, and we say so in the session.
Can the seminar run online or onsite?
Both. We run sessions onsite at offices across Bangalore, or online for hybrid teams, with time for questions at the end.