Can we book this for World Heart Day?

Yes. Tell us your date and we will confirm availability; late September fills up quickly.

Is this medical advice?

No. Our seminars are general nutrition education from a qualified nutritionist. Anyone managing a medical condition should follow the advice of their own doctor, and we say so in the session.

Can the seminar run online or onsite?

Both. We run sessions onsite at offices across Bangalore, or online for hybrid teams, with time for questions at the end.

Heart Health Seminar · Bangalore

A heart health seminar for your office.

What heart-friendly eating looks like with everyday Indian food, explained by a nutritionist, onsite or online.

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Fats and cholesterol

The difference between fats, and what cholesterol numbers mean in plain terms.

Hidden salt

Where salt hides in pickles, snacks, sauces and restaurant food.

Heart-friendly Indian meals

Simple changes to cooking and ordering that keep the flavour.

Who it's for

All employees, a strong fit for World Heart Day at the end of September.

Can we book this for World Heart Day?: Yes. Tell us your date and we will confirm availability; late September fills up quickly.
Is this medical advice?: No. Our seminars are general nutrition education from a qualified nutritionist. Anyone managing a medical condition should follow the advice of their own doctor, and we say so in the session.
Can the seminar run online or onsite?: Both. We run sessions onsite at offices across Bangalore, or online for hybrid teams, with time for questions at the end.